
What We Recommend
Based on you answers and the symptoms you are experiencing, you would benefit from a thorough and comprehensive ADHD assessment from My Compass Health.
Next Steps
Schedule An Appointment With A My Compass Health Clinician For Your ADHD Assessment
Now that you’ve completed the free ADHD Self Assessment, your next step is to book a virtual appointment with one of our ADHD clinicians for a fast, thorough diagnosis you can have in days.
The ADHD assessment begins with a 45-60 minute interview with our experienced clinicians. This interview serves as a key opportunity for you to share your experiences, challenges, and aspirations. We'll guide the conversation using a thoughtfully designed evidence-based assessment, ensuring that no important aspect is overlooked.


The Next Steps
My Compass Health Has You Covered
Step #1
Book Your ADHD Assessment Appointment
Step #2
Your Virtual ADHD Assessment Appointment
After assessing your pre-assessment package, a My Compass Health ADHD clinician will walk you through a series of comprehensive questions and gather your history. This online, real-time appointment will take about 45 min-60 mins.
One time, Virtual Appointment.
Step #3
Your ADHD Diagnosis & Treatment Plan Appointment
Once all information in your file has been reviewed, a 30-minute virtual appointment is scheduled to review assessment findings and discuss treatment options. This appointment reflects both the live discussion and the comprehensive clinical review and interpretation of your information completed in advance.
Remember, you’re 100% in control of this process and you’re a big part of developing a care plan that addresses your unique goals and circumstances.
One Time, Virtual Appointment
Step #4
ADHD Follow-Up Appointment
You’re not alone on this journey!
Your My Compass Health team is here to support you through medication titration or adjustments, track your progress and assess your response to treatment. The frequency of appointments will vary according to patient needs.
Virtual Appointment.
Take control of your ADHD journey.
Personalized Approach
We're Not Here To Label You. We Want To Empower You.
Our clinicians provide more than just a diagnosis based on gold standard assessment guidelines. We spend the time to gain insight into your unique struggles, strengths, and goals.
We want to understand the person behind the diagnosis to tailor treatment plans for your specific needs.


Comprehensive ADHD Assessments
We Work With You To Get A Diagnosis In Days, Not Months
The ADHD assessment begins with a 45-60 minute interview with our experienced clinicians. This interview serves as a key opportunity for you to share your experiences, challenges, and aspirations. We'll guide the conversation using a thoughtfully designed assessment process, ensuring that no important aspect is overlooked.
It's a collaborative process where we work together with you to unravel the complexities and uncover the insights that will guide our next steps.
If you think you have been struggling with ADHD or you’re sure your life has been disrupted by ADHD symptoms, it’s time to take a positive step toward a future you control.
ADHD Diagnosis
An ADHD Diagnosis That Brings All The Pieces Together
Obtaining an accurate ADHD diagnosis is a critical step towards understanding and managing the symptoms you’re struggling with. The thoroughness of our assessment process is designed to provide you with a comprehensive diagnosis that unravels the pieces of the puzzle, leading to a clearer understanding of your unique situation.
Together, we'll navigate the challenges of ADHD, helping you unlock your true potential and live a life filled with purpose, resilience, and fulfillment.


Tailored ADHD Treatment
Treatment Solutions Personalized Just For You
You and your My Compass Health ADHD clinician will work together to create the perfect treatment approach for you. Treatment approaches are individualized and may include nonpharmacological recommendations, medications or a combination of both.
Our aim is to empower you to thrive in your everyday life, unleashing your full potential.
We're here to support you with a range of personalized coping strategies and interventions that are tailored to your unique needs and goals.
My Compass Health is ADHD assessment, diagnosis and treatment plans personalized just for you.
Virtual Care Done Right
We Created My Compass Health To Start A Revolution
At My Compass Health, we're all about sparking a revolution for people with ADHD in Ontario. We believe in flipping the script and putting control back in your hands.
Our team of amazing ADHD-trained clinicians are here to support you in a no judgment zone, in ways that suite you the best.
We know that you're one-of-a-kind, with your own quirks, strengths, and challenges. So we don't do cookie-cutter treatment plans. We work with you to create personalized care that's tailored just for you, designed to help you reach your goals and unlocking your full potential.
We created My Compass Health to shake things up. To transform ADHD assessment and diagnosis in Ontario. So, let's break down barriers, and create a future where ADHD care is accessible, on-demand, and totally tailored to you.
Thanks for checking us out.

